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Retune

The music inspired wellbeing blog

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Retune

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Author: Dr Dave Wood

Founder and Director of Metanoeo CIC and Metanoeo Coaching. Working with individuals, communities and business to co-create #wellbeing4all through life coaching, resources for living life well and training and supporting life coaches.
We could be heroes … Just for one day
2018 / August
  • 7 August 2018
  • 3 mins
  • 7 years
  • 408 words
  • 1
  • 1
Tagged Choices, David Bowie, everyday, Hero

We could be heroes … Just for one day

The daily choice to be a hero.

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Don’t you cry tonight … I still love you baby
2018 / August
  • 3 August 2018
  • 4 mins
  • 7 years
  • 497 words
  • 1
  • 1
Tagged composure, crying, guns n roses, relationships

Don’t you cry tonight … I still love you baby

The impact of crying on our emotions and decision making.

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I’m getting tired and I need somewhere to begin
2018 / July
  • 27 July 2018
  • 3 mins
  • 7 years
  • 393 words
  • 1
  • 1
Tagged calm, keane, peace, space

I’m getting tired and I need somewhere to begin

Finding our own mental cool down space.

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I can see clearly now the rain has gone … I can see all obstacles in my way.
2018 / July
  • 17 July 2018
  • 3 mins
  • 7 years
  • 388 words
  • 1
  • 1
Tagged jimmy cliff, life, rain, sun

I can see clearly now the rain has gone … I can see all obstacles in my way.

Taking an informed and controlled perspective of our circumstances.

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I’m only happy when it rains … I’m only happy when it’s complicated
2018 / July
  • 13 July 2018
  • 3 mins
  • 7 years
  • 410 words
  • 1
  • 1
Tagged Garbage, misery, sadness, self-awareness

I’m only happy when it rains … I’m only happy when it’s complicated

Looking for the positives in difficult times.

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What would you think if I sang out of tune?
2018 / July
  • 6 July 2018
  • 3 mins
  • 7 years
  • 449 words
  • 1
  • 1
Tagged Friends, Influence, The Beatles, With a little help from my friends

What would you think if I sang out of tune?

What influence do the people we spend time with have on us?

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“I’m in the phone booth, it’s the one across the hall … If you don’t answer, I’ll just ring it off the wall.”
2018 / July
  • 1 July 2018
  • 3 mins
  • 7 years
  • 352 words
  • 1
  • 1
Tagged Blondie, Concentration, Distraction

“I’m in the phone booth, it’s the one across the hall … If you don’t answer, I’ll just ring it off the wall.”

What is it that demands our attention?

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About me

Exploring and co-creating social justice, #wellbeing4all & community theology. For the many not the few. I am Dr Dave Wood.

Three Little Birds
2025 / April
Three Little Birds

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Retune

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